Challenging girls to become women of 
intellect, character, innovation, action, and faith

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"Our team’s spirit and commitment, along with our dedicated coaches, were key motivators for me, and we accomplished so much together."

- K. Westover '18

"NCDS taught me how to manage my time between academics and athletics, how to be an effective leader, how to treat teammates well, and how to be a team player."

- E. Warner '17, BC '21
"The coaches always encourage us to be our best on and off the court."

-T. Mourmoutis '22

Fall 2019 Pre-Season Dates

Upper School Pre-Season
Monday, August 26-Thursday, August 29:
2-hour practices will take place in the afternoon
Friday, August 30: 2-hour practice before 2 p.m.
Tuesday, September 3: 2-hour practice will take place in the afternoon

Regular Upper School Athletics Schedule: Wednesday, September 4
Middle School Athletics Begins: Thursday, September 5

Equipment Needed:
Cross Country: Running Shoes
Field Hockey: Cleats, Goggles, Shin Guards, Mouth Guard
Middle School only: NAVY tall socks for games
Upper School only: WHITE and NAVY tall socks for games
Soccer: Cleats and Shin Guards
Middle School only: NAVY tall socks for games
Upper School only: WHITE and NAVY tall socks for games
Volleyball: Sneakers (or court shoes) and knee pads